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Cristina Milanesi

ginnastica facciale

continuo a chiedermi se, oltre a buone creme per il viso, non sia necessario fare tutti i giorni la ginnastica facciale per rassodare e rendere tonica la struttura del viso.Ho sentito dire che la ginnastica facciale fa venire le rughe, non so come comportarmi.grazie
di iosonoqui il 23/10/2011 in Personal Beauty

Cara amica, hai assolutamente ragione !  La ginnastica giova anche al viso. Difficile spiegare senza illustrazioni le mosse giuste per tonificare le varie zone del volto ( collo compreso!) ma esistono molte pubblicazioni sull’argomento, non ti sarà difficile reperire un buon manuale di ginnastica facciale. Certo occorre la parola magica : COSTANZA . Mai come in questo caso indispensabile. Poco, ma tutti i giorni questo è il vero segreto. Se sei pigra accontentati di applicare le creme non solo sfiorando la pelle come se l’accarezzassi , ma con un massaggio profondo sempre dal basso verso l’alto da alternare con leggeri pizzicotti, pressioni e stiramenti lungo il perimetro del viso e nelle zone più segnate come il contorno occhi. Vedrai, bastano pochi minuti al giorno per migliorare il tono della pelle. Buon lavoro!  Cristina

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